What If Instead? Podcast

Beyond “Just Change Your Perspective” | Sage Brody

Episode Summary

After a high-pressure risk management role that put her at the center of the financial crisis in 2008, guest Sage Brody recounts, "I realized I was spiritually dying.... I had to take anxiety medication to go to work every day. This is not the way we're supposed to be living." Today, in her work as a Somatic Movement Therapist and Educator, and trainer of other somatic therapists, she works to help others heal emotional trauma that’s held in their bodies. Before the episode is over, Sage challenges the hosts to rethink their own roles. “You’re a human who happens to be a professor," she says, "not a professor who is kind of also a human.”

Episode Notes

Suggested Reading & Listening